Sober runner and personal trainer writing about wellness, mental health and life.

Writer on mental health, grief & loss, mindfulness, running, life musings (+ fiction and poetry!). ❤️coffee & dogs. Vancouver 🇨🇦

Passionate Microbiologist and Immunologist. PhD in Intestinal and Vaginal Microbiomes, and LOVE reading and writting about Nutrition, Health, and Probiotics.

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Aspiring freelance writer based in Australia. Lover of coffee, good food with a slight obsession for ice cream. Come along for the journey.

I write about Politics & History (+ business) • Published Author • Graduated in Political Sciences • Lived in 8 European countries • Born in 🇫🇷

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Full-time storyteller, part-time procrastinator. Writing to inspire, entertain, and avoid doing laundry. Substack: https://mattlillywhite.substack.com/subscribe