The Power of Running: How It Taught Me to Live in the Moment

How lacing up my sneakers transformed my approach to life

The Nomad Athlete
3 min readMar 12, 2023

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Photo by Brian Erickson on Unsplash

I’ve noticed something interesting over these last few years while training for endurance events.

It‘s that the mind is deciding how tough the workout will be.

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The Nomad Athlete

Endurance athlete, digital nomad, nerd. Just a normal guy trying to figure out fitness, business, and life. https://thenomadathlete.gumroad.com/l/abetterlife