The Nomad Athlete – Medium

The Nomad Athlete

How Exercise Can Be Your Superpower, Not Just Your Chore

Forget restrictive diets and endless hours on the treadmill. Exercise isn’t just about achieving the “perfect” physique anymore. It’s a…

Feb 26, 2024

How Exercise Can Be Your Superpower, Not Just Your Chore

Feb 26, 2024

How Exercise Adds Years (and Life) to Your Life

The Fountain of Youth You Didn’t Know You Owned

Feb 23, 2024

How Exercise Adds Years (and Life) to Your Life

Feb 23, 2024

The Hidden Benefits of Exercise You Never Knew About

It’s More Than Just Fitness

Feb 20, 2024

The Hidden Benefits of Exercise You Never Knew About

Feb 20, 2024

Overcoming Mental Blocks in Running

Strategies for Success

Feb 15, 2024

Overcoming Mental Blocks in Running

Feb 15, 2024

The Art of Interval Training for Runners

Maximizing Speed, Stamina, and Strength with Targeted Techniques

Feb 12, 2024

The Art of Interval Training for Runners

Feb 12, 2024

Running Solo vs. Group Running

Pros and Cons

Feb 9, 2024

Running Solo vs. Group Running

Feb 9, 2024

Running in Different Climates

Tips for All Seasons

Feb 6, 2024

Running in Different Climates

Feb 6, 2024

Mastering the Art of Tapering

Preparing for Race Day Success

Feb 3, 2024

Mastering the Art of Tapering

Feb 3, 2024

Exploring Trail Running

A Nature-Fueled Adventure

Feb 1, 2024

Exploring Trail Running

Feb 1, 2024

Strength Training for Runners: Beyond the Legs — A Holistic Approach to Performance

Unleashing the Full Potential of Your Running Journey

Jan 24, 2024

Strength Training for Runners: Beyond the Legs — A Holistic Approach to Performance

Jan 24, 2024

The Nomad Athlete

The Nomad Athlete

Endurance athlete, digital nomad, nerd. Just a normal guy trying to figure out fitness, business, and life. https://thenomadathlete.gumroad.com/l/abetterlife

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