The Nomad Athlete – Medium

The Nomad Athlete

How Exercise Can Be Your Superpower, Not Just Your Chore

Forget restrictive diets and endless hours on the treadmill. Exercise isn’t just about achieving the “perfect” physique anymore. It’s a…

Feb 26

How Exercise Can Be Your Superpower, Not Just Your Chore

Feb 26

How Exercise Adds Years (and Life) to Your Life

The Fountain of Youth You Didn’t Know You Owned

Feb 23

How Exercise Adds Years (and Life) to Your Life

Feb 23

The Hidden Benefits of Exercise You Never Knew About

It’s More Than Just Fitness

Feb 20

The Hidden Benefits of Exercise You Never Knew About

Feb 20

Overcoming Mental Blocks in Running

Strategies for Success

Feb 15

Overcoming Mental Blocks in Running

Feb 15

The Art of Interval Training for Runners

Maximizing Speed, Stamina, and Strength with Targeted Techniques

Feb 12

The Art of Interval Training for Runners

Feb 12

Running Solo vs. Group Running

Pros and Cons

Feb 9

Running Solo vs. Group Running

Feb 9

Running in Different Climates

Tips for All Seasons

Feb 6

Running in Different Climates

Feb 6

Mastering the Art of Tapering

Preparing for Race Day Success

Feb 3

Mastering the Art of Tapering

Feb 3

Exploring Trail Running

A Nature-Fueled Adventure

Feb 1

Exploring Trail Running

Feb 1

Strength Training for Runners: Beyond the Legs — A Holistic Approach to Performance

Unleashing the Full Potential of Your Running Journey

Jan 24

Strength Training for Runners: Beyond the Legs — A Holistic Approach to Performance

Jan 24

The Nomad Athlete

The Nomad Athlete

Endurance athlete, digital nomad, nerd. Just a normal guy trying to figure out fitness, business, and life. https://thenomadathlete.gumroad.com/l/abetterlife

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